Have You Unearthed The Secrets Of Lemon Balm's Potency?
Lemon Balm, a herb with ancient roots, offers versatile healing properties. Its chemical makeup includes oils like citral and citronellal, giving it a distinct aroma and therapeutic benefits. Known for calming nerves, aiding digestion, and supporting immune health, it has potential in managing stress and insomnia. Integrative medicine now incorporates Lemon Balm, emphasizing its significance in modern wellness practices.