st johns wort powerful natural antidepressant explanation tvq

Why Is St. John's Wort Considered A Potent Natural Antidepressant?

St. John’s Wort, a well-known natural antidepressant, contains active compounds that affect neurotransmitters and show efficacy in treating mild to moderate depression. It has been found to be as effective as conventional antidepressants with fewer side effects. However, caution is advised due to potential interactions and the need for consultation with a healthcare professional.